Every Family Seems to Know Someone There was a time when dementia was rarely discussed in Kenyan homes. Elderly people who forgot names, wandered away from home, repeated the same stories, or became confused were often dismissed as “simply growing old.” Others were viewed through cultural or spiritual lenses, with some communities attributing the changes […]
This is one of the defining public health and social challenges of our era. While it is tempting to search for a single cause—social media, unemployment, drugs, family breakdown, or a loss of faith—the reality is far more complex. We are witnessing a convergence of multiple pressures that reinforce one another until, for some, the […]
Just as a cardiologist checks your pulse to gauge cardiovascular health, a gastroenterologist evaluates your stool to understand your gut health. Because roughly 60% of stool weight is microbial in origin, every bowel movement provides a direct, cost-free peak into the state of your gut microbiome. Here is a breakdown of the 10 key insights […]
We blame it for heartburn. We fear it in our blood. We buy expensive water to neutralize it. Yet without it, we couldn’t digest food, fight infection, or produce energy. The human body runs on a delicate paradox: the same hydrogen ion that sustains life in the stomach can destroy tissue in the esophagus, fuel […]
Prospective students wishing to join the Kenya Medical Training College (KMTC) can now apply for the September 2026 intake after the Kenya Universities and Colleges Central Placement Service (KUCCPS) officially opened applications for pre-service programmes. The application window comes just days after KMTC students completed their Final Qualifying and End-of-Semester examinations, paving the way for […]
Nearly five decades after it was first identified in Central Africa, Ebola remains one of the world’s most feared infectious diseases. What began as a mysterious outbreak in remote villages along the Congo Basin in 1976 has evolved into a recurring public health threat capable of overwhelming health systems, disrupting economies, and triggering international emergencies. […]
Plans to establish a U.S.-run health facility in Kenya for Americans exposed to Ebola have sparked strong criticism from medical professionals and public health officials in both Kenya and the United States. The proposed facility, expected to be set up at a military base in central Kenya, is intended to isolate and monitor individuals who […]
Uji Power is a wholesome, nutrient-packed Kenyan porridge that has become increasingly popular for its rich flavor, creamy texture, and energy-boosting qualities. Loved by both children and adults, it’s a versatile meal perfect for breakfast or as a revitalizing drink anytime. What is Uji Power? Uji Power is more than just porridge — it’s a […]
