Health

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The best foods for your brain: a nutritionist’s top picks

Eating foods which are rich in nutrients that are good for your brain are not just the best way to improve your memory but also to ensure that you stay young. It’s no secret old people have trouble recalling where they put their keys, but what if there was a simple fix? There actually is […]

How to maintain self-care in a fast paced world

It is a common challenge to maintain self-care practices in a fast paced, easily distracted world. But it is possible to achieve this goal of caring for yourself by following these steps. You have to schedule time for yourself just like you would schedule any other important task or appointment–otherwise you will just keep getting […]

Weight-loss plans 2021

Weight-loss plans that may work for you in 2021

No doubt the year 2020 saw the unprecedented Coronavirus pandemic bring many unexpected challenges to the entire world. This virus has impacted everything we do from our health, the economy, and security. The stay-at-home restrictions with the consequent reality of making meals in our kitchens have presented a need to stay healthy more than ever […]

New COVID-19 Strain

The new COVID-19 strain causes panic globally

Hardly two months after finding the COVID19 vaccination, a new strain of the virus has been detected in the UK. Typically, viruses change a lot, and the medics had anticipated the UK challenge. Perhaps they didn’t expect it so soon. Unsurprisingly, most of the new strain’s symptoms are pretty similar to those of COVID19. They […]

French President

French President in isolation after testing COVID positive

The French palace on Thursday morning announced President Emmanuel Macron has tested positive for the coronavirus flu. In its announcement Elysee Palace said that the youthful French leader went for a test immediately he saw the first symptoms. The President’s symptoms were not disclosed, but he will remain in self-isolation for the next 7 days. […]

Can dexamethasone cure COVID-19?

This week the UK announced that an anti-inflammatory drug called dexamethasone has proven to be significantly effective in treating seriously ill COVID -19 patients. This comes as several research teams continue burning the midnight oil to get a cure for the pandemic. In their research, they found that dexamethasone, a cheap and widely available steroid, […]

Cyrus Oguna

The COVID 19 vaccine is still 1 or 2 years away, says the government

The Kenya government spokesman Mr. Cyrus Oguna on Wednesday, June 17, 2020, said despite that the best efforts by global health researchers, we may still have wait for one or two years to get a safe COVID 19 vaccine. Most research companies have committed to crack their heads and deliver a safe vaccine by 2021 […]

COVID 19, treat victims with dignity

A warthog is endowed with a speed that can easily outsprint its predators. It, however, suffers from a condition experts call pathological amnesia. That means the poor creature may take off at high speed to escape from a say hungry lion, only to forget mid-flight, slow down and start pondering about its next meal. That […]

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