Did you know there is a big difference between Emotional eating vs binge eating? Emotional eating is one of the primary reasons why most people struggle with their weight. We’ve all heard about emotional eaters and how they can’t seem to lose weight no matter what they do. But what makes up an emotional eater? […]
If you’re a vegan and want to try some of the most delicious recipes,Here are top 5 vegan Japanese recipes to prepare some of the most delicious traditional vegan dishes that taste good and contain no animal products such as meat or dairy. 1)Haya gassai nabe (mushroom & tofu hot pot) Ingredients: tofu, shiitake mushroom, […]
In the past, pregnant women have been advised to avoid many types of foods which are now being considered nutritious part of a good prenatal diet . Many of these healthy foods even help a woman bump up her daily calorie intake and give her more energy. Here are some Nutrition tips for expecting moms. […]
In this blog post, we will look at the benefits of eating cucumber at night. You know that feeling, where you’re crawling into bed after a long day at work and all you can think about is how nice it’d be to hurl yourself face first onto the mattress? Yeah, well I’ve discovered the cure. […]
Did you know that there are different types of eyes ? Well, that’s true and in this short article we will show you everything you should know under this topic. The camera-style eye We’ll start with the primary type of eye – the camera-style eye. It has a transparent protective covering (which is usually part […]
How do you take care of your eyes? Let me tell you first How to keep eyes healthy And after that, I will introduce you to some foods having nutritional value for the eyes. As we all know eating fruit and vegetables is good for our health. So this time I want to introduce you […]
In men, it’s called male pattern baldness and affects up to 80% of males at some point in their lives. In women, the same condition is referred to as female pattern hair loss and is less common. Other terms used are diffuse alopecia or alopecia androgenetica. This article gives tips of Preventing hair loss in […]
There are several weight loss tips that can help you lose weight without really exercising. These simple life hacks are easy to do and will have a positive impact on your life. Eat Breakfast Every Day You should always eat breakfast every day and avoid skipping meals, especially breakfast. If you skip the most important […]
