Health

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near-death experiences

The Science of Near-Death Experiences: Brain, Spirit, or Illusion?

When people describe “dying and coming back,” the stories often follow a familiar script—seeing a bright light, floating above their body, entering a tunnel, or feeling overwhelming peace. Known as near-death experiences (NDEs), these episodes continue to fascinate scientists, spiritual leaders, and skeptics alike. Are they a glimpse into the afterlife? A desperate hallucination of […]

Why Do We Forget Dreams So Fast?

Why Do We Forget Dreams So Fast? Neuroscience Behind the Morning Amnesia

Ever woken up laughing, frightened, or amazed by a vivid dream—only to forget it before you brush your teeth? You’re not alone. Nearly 95% of dreams are forgotten within minutes of waking. But why do we forget dreams so fast? Neuroscientists believe the answer lies in the strange world of REM sleep, memory formation, and […]

womb transplants in Kenya

Womb Transplants in Kenya: Should Wombs Be Taken from the Dead? Kenyan Experts Weigh In

In Kenya, a recent debate has emerged around the ethics and feasibility of womb transplants in Kenya—specifically using uteruses from deceased donors. Leading Kenyan health experts are discussing whether harvesting a womb after death should be permitted, weighing medical innovation against cultural and legal concerns. Global Milestones: Transplants from Deceased Donors Read Also: Tech and […]

Tech and Touch: How AI and Robots Are Replacing Human Interaction in Healthcare

By Albert Simiyu Wanjala (Journalist / Author / Digital Marketer) When Machines Hold Our Hands In a hospital in Tokyo, an elderly woman with dementia is comforted by a robotic seal named Paro. In Nairobi, a patient checks symptoms with an AI-powered chatbot before deciding whether to visit a clinic. In Sweden, a humanoid robot […]

miscarriage and infant loss

The Hidden Grief of Miscarriage and Infant Loss: Why We Still Struggle to Talk About It

By Albert Simiyu Wanjala (Journalist / Author / Digital Marketer ) The Unspoken Pain In a world where we often shout both joys and sorrows from the rooftops, miscarriage and infant loss remain cloaked in silence. For countless parents, the grief that follows is deep, raw, and enduring—yet society offers little space for public mourning […]

Can we slow aging?

Can We Slow Aging? Science Says Yes — With Caveats

Can we slow aging? This age-old question is no longer confined to myths or cosmetic marketing. Thanks to pioneering research from the National Institutes of Health (NIH), scientists are now uncovering the biological mechanisms of aging — and developing potential strategies to extend not just lifespan, but healthspan, the number of years we live free […]

How to Make Uji Power in Kenya: A Step-by-Step Guide

What is Uji Power? Uji Power is a nutrient-dense fermented porridge made from a blend of different flours—often millet, sorghum, maize, soybeans, and groundnuts. It’s packed with proteins, fiber, iron, and energy, making it ideal for children, athletes, and nursing mothers. Ingredients for Uji Power Flour (Proportions by Weight or Volume) Ingredient Quantity (adjust to […]

soften cracked heels

How to Soften Cracked Heels in Kenya: Practical Steps for Smooth, Healthy Feet

If you’re in Nairobi, Mombasa, Kisumu—or anywhere in Kenya—dry, painful heels are all too common, especially with our hot climate and long days on foot. Here’s how you can soften cracked heels at home using practical advice, common ingredients, and affordable products available locally Step 1: Soak and Exfoliate Start by soaking your feet in […]

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