The Kenyan Ministry of Health, referencing the 2025 Kenya Market Assessment Report by the Access to Nutrition Initiative (ATNI), has issued a stark warning: approximately 90% of packaged foods sold in supermarkets contain unhealthy levels of sugar, salt, or fat . Key Findings Health Implications The proliferation of ultraprocessed foods is accelerating Kenya’s rise in […]
Turning 50 is a significant milestone — a stage of life marked by wisdom, experience, and often, a deeper focus on health and wellness. As the body ages, it becomes more vulnerable to lifestyle diseases, immune decline, and metabolic shifts. One of the most powerful and natural ways to support your body through this transition […]
Comfrey (Symphytum officinale), often called “knitbone” or “bone-set,” is a perennial herb with a long history of medicinal use. Its leaves are rich in bioactive compounds, including allantoin, rosmarinic acid, tannins, and mucilage, which contribute to its powerful healing, anti-inflammatory, and cell-regenerative properties. Let’s explore the deep and multifaceted benefits of comfrey leaves, especially for […]
Rickets is a childhood bone disorder caused by vitamin D deficiency, leading to soft, weak, or misshapen bones—commonly bowlegs—in growing children In Kenya, where sun exposure is ample but dietary sources may be limited, rickets prevention Kenya is critical. What is Rickets? Signs to Watch For in Kenyan Children Who Is at Risk in Kenya? Rickets […]
As more people turn to natural remedies for joint health, questions like “Is honey good for gout and arthritis?” are becoming increasingly common—especially among those exploring diet-based approaches to chronic pain. In Kenya and beyond, natural foods like garlic, cabbage, tomatoes, and honey are gaining popularity for their medicinal value. But what really happens when […]
The FDA approval of injectable lenacapavir in June 2025—marketed as Yeztugo—has been hailed as a transformative moment in HIV prevention. This twice-yearly, long-acting injectable PrEP (pre-exposure prophylaxis) offers near-complete protection, reshaping public health strategies globally. What Is Lenacapavir? Clinical Trial Results Global Health Impact Read Also: Female Cancer Deaths 2024 Kenya: Cancer Tops Causes as […]
According to the Kenya Vital Statistics Report 2024, female cancer deaths in 2024 in Kenya were the leading cause of death among women. A total of 4,498 out of 50,926 registered female deaths were attributed to cancer—making it the top killer for women last year In contrast, men’s mortality in 2024 was dominated by respiratory […]
President William Ruto has announced that up to 1,000 hospitals—mostly private facilities—have been closed or suspended due to fraudulent claims made under the Social Health Authority (SHA) scheme, which replaced the National Hospital Insurance Fund (NHIF). The crackdown aims to eliminate corruption and protect taxpayer contributions for universal health coverage. What Is SHA & Why […]
