If you’re a vegan and want to try some of the most delicious recipes,Here are top 5 vegan Japanese recipes to prepare some of the most delicious traditional vegan dishes that taste good and contain no animal products such as meat or dairy. 1)Haya gassai nabe (mushroom & tofu hot pot) Ingredients: tofu, shiitake mushroom, […]
Not all food for hiking is created equal. Some choices are simply too heavy to make sense for packing on a long hike. Other foods can be healthy, but require lengthy preparation that cannot be afforded on the trail. Here are some of my favorite options that I use for preparing for hikes of any […]
In the past, pregnant women have been advised to avoid many types of foods which are now being considered nutritious part of a good prenatal diet . Many of these healthy foods even help a woman bump up her daily calorie intake and give her more energy. Here are some Nutrition tips for expecting moms. […]
In this blog post, we will look at the benefits of eating cucumber at night. You know that feeling, where you’re crawling into bed after a long day at work and all you can think about is how nice it’d be to hurl yourself face first onto the mattress? Yeah, well I’ve discovered the cure. […]
How do you take care of your eyes? Let me tell you first How to keep eyes healthy And after that, I will introduce you to some foods having nutritional value for the eyes. As we all know eating fruit and vegetables is good for our health. So this time I want to introduce you […]
Eating foods which are rich in nutrients that are good for your brain are not just the best way to improve your memory but also to ensure that you stay young. It’s no secret old people have trouble recalling where they put their keys, but what if there was a simple fix? There actually is […]
Kenya is known for several things, and among them is her delicious cuisine. This cuisine is amazingly rich as it is a fusion of tradition and ethnicity. So, what is it about the tradition that informs Kenya’s food choice, thus making it so diverse? There are 47 tribes in Kenya. This means 47 staple foods […]
Processed sugar is an additive that may be considered essential to many foods and beverages that we consume. The sweetening effect that sugar has can transform an entire meal. Isn’t it ironic that just a few spoons of sugar are what can make or break what you eat? This is what we tend to believe, […]
